MOVEMENT ASSESSMENTS

Our movement assessments are designed to focus on the individual client and their needs as opposed to generic programming. We take a specific range of motion data and perform functional movement testing. 

Our goal and philosophy is that with better movement comes more pain-free living and increased enjoyment of daily life and activities. 

Is a movement evaluation right for me?

THE ANSWER IS, YES! 

If you value your movement then you are the right client for an assessment. All tests are based on each client’s needs and athletic or general movement goals to become more efficient movers and lessen the chances of injury. Our corrective exercises are prescribed based on mobility, strength, or core control needs and are put into programs to help the client become better movers. 

MOVEMENT EVALUATION & ORIENTATION

FOR THOSE WHO WANT TO IMPROVE THEIR MOBILITY AND STAMINA 

This 60 minute thorough, one-on-one assessment analyzes your body as it moves through a series of guided motions and exercises. The overall outcome of an assessment and orientation will be to perform desired activities with greater ease and stamina. Our Movement Specialist will examine a client and carry out specific action protocols while assessing their mobility, stability, and coordination. Upon completion, a customized follow-up orientation will be scheduled. At the 60 minute orientation, a unique treatment plan will be presented where each exercise will be modeled for form. Each selected exercise movement will be personalized to the desired outcomes of a client. A support app will also be designed for at home use, in between recommended office treatments.

Adaptations will be made over time and in conjunction with physical improvements and achieved goals.

Our Movement Evaluation is detailed and data-driven. The analysis process utilizes a wearable inertial sensor to pinpoint how you are moving. It is designed to identify movement or stability inefficiencies so specific exercises can help correct or improve individual issues. The assessments are dynamic and can be altered to focus on your unique goals, whether you are a baseball player, golfer, runner, or someone who just wants to feel better.

An exercise or mobility routine will be designed for you based on your assessment results and personal goals for movement.

You will have the ability to work one-on-one with Cory and Josh as you progress through your routine. As milestones are achieved, modifications will be made throughout your continuum of care. 

This programming is assessment-based and designed to work in conjunction with the established soft tissue work that has been the foundation of Trifecta. 

  • $295 (60 minute Evaluation and Subsequent 60 minute Orientation Session)

  • In these sessions, you will work through your routine in Trifecta’s performance area along side our movement specialist. During these sessions, we can teach new exercises and update your routine as you improve your quality of movement. We can also add in manual therapy along side the exercises if needed. Item description

MEET OUR MOVEMENT SPECIALISTS

Cory Couture, MS, ATC

MOVEMENT SPECIALIST

In keeping with our motto of “Recover, Repair, Restore” we are excited to announce that Cory Couture has joined our team and has added a one-on-one, exercise-based program to our services at Trifecta Sports Therapy. Cory is a Licensed Athletic Trainer who has extensive experience across multiple sports, professional and collegiate, including baseball, golf, and football. Over the last 20 years, Cory has held the Head Athletic Trainer position at LSU, FSU, Loyola, Carolina Panthers, and Tampa Bay Buccaneers. 

Through these experiences, Cory has developed his ability to manage and rehabilitate injuries and make people feel and perform better through movement. He is excited to bring this service to Trifecta and is taking new clients now. 

Josh Walker, MS, ATC

MOVEMENT SPECIALIST

Josh Walker is a dedicated professional in the field of athletic training, born and raised in Baton Rouge, Louisiana. He is a proud alumnus of Central High School, where his passion for sports began to flourish. In 2015, he earned his bachelor's degree from Louisiana State University, where he was mentored by our own Cory Couture. Josh continued his education at Mississippi State University, obtaining a Master's degree in 2017. Josh's professional journey includes roles as the Head Baseball Athletic Trainer at the University of Southern Mississippi, the University of Kentucky, and, most recently, Louisiana State University. Josh joined Trifecta in August after LSU Baseball’s National Championship Season.

Now as a Movement Specialist and Co-Director of Staff Education, he will be conducting Movement Evaluations and Orientations. These tests analyze your body with the outcome of greater ease and stamina in your desired activities. With his extensive background in athletic training and a passion for continuous learning, he is poised to make a significant impact in this new role.

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See our other therapy options

  • TAPING

    A technique using sports tape to promote activation, alignment, correction, or inhibition of specific muscles in need of repair or rest.

  • CUPPING

    To detox the body, promote blood flow, and loosen soft tissue restrictions. Cupping positions can be static or movement based. Combining movement sequences with this therapy is ideal for maximum affect.

  • MANUAL THERAPY

    Various hands-on techniques combined to correct muscle imbalances, joint alignment, and free soft tissue restrictions.

  • HEAT THERAPY

    Temperate technique used to increase tissue pliability to prepare for the treatment sessions.

  • INSTRUMENT ASSISTED SOFT TISSUE MOBILIZATION

    Tool work applied to an area to free any fascial adhesions, break up scar tissue, and promote fascial lengthening.

  • FASCIAL STRETCHING

    Guided and manual stretching technique used to improve muscle lengthening for optimal function.

  • NORMATEC COMPRESSION THERAPY

    The NormaTec PULSE Recovery Systems are dynamic compression devices designed for recovery and rehab.

  • SAUNA

    Dry Heat, Infrared Sauna Therapy is for recovery, detoxification, inflammation reduction and increase in the body’s ability to heal itself along with chromotherapy for added healing.

  • CLASSES

    Elevate your well-being with our expert-guided sessions, tailored to recover, repair, and restore your body.

  • COLD PLUNGE

    Immerse yourself in the invigorating world of cold therapy, where recovery meets a rush of vitality.

Schedule A Session Today